Saul Benamy has been successfully training clients for over 30 years.  Regardless of age or physical condition, he understands your individual needs and can customize a personalized training regimen that will get you where you need to be... and want to be.

• Certified Strength and Conditioning Specialist

• TPI Certified Golf Fitness Instructor

• American College of Sports Medicine Health Fitness Instructor

• Tester for The American College of Sports Medicine: Practical Exam

• Featured article in The Philadelphia Inquirer Art Carey’s This Way Up Column: Trainer Helps Clients Be Their Functional Best

• Over 600+ hours of continuing education

• Lectured at local colleges: Proper Body Mechanics for Everyday Activities and Functional Fitness for Golf